1:1 Full Day Retreat - Somatic Wellbeing and Equine Connection (option of 4 dates)
Day: Sunday
Time: 10:00 - 16:00
Experience deep healing through somatic equine connection and wisdom. supported by restorative somatic yoga practice and/or somatic Reiki healing.
This isn’t indulgence, it’s needed.
Time to be, to rest. to work through life’s challenges in a supportive nurturing environment. Learn useful breath work techniques, meditations, and somatic awareness skills to continue supporting you as you return to daily life and whatever that holds for you, with more strength, awareness and resilience.
Connect with your internal wisdom and power to stabilize yourself within the chaotic world. Fine peace in alignment with nature and your true nature.
Trauma-sensitive and neuro-affirming.
Reconnect with your body, mind and spirit in a supportive environment with Michaela our somatic trauma therapist and yoga practitioner.
We open our hearts to warmly welcome you!
An introductory call is held online before the session.
Please email theheardtherapy@gmail.com to arrange.
We’re offering a choice of four Sundays for a one to one day retreat
A day personally tailored for you to include relaxation, rejuvenation, emotional well being, a vegetarian or vegan nutritious meal is provided
*As we are a small non-profit, aimed at helping disadvantaged members of our community, we hope that you understand we will need to charge a cancellation fee to cover costs. If you are unable to attend, we can provide a refund, but a £15 cancellation fee will still be charged.
Day: Sunday
Time: 10:00 - 16:00
Experience deep healing through somatic equine connection and wisdom. supported by restorative somatic yoga practice and/or somatic Reiki healing.
This isn’t indulgence, it’s needed.
Time to be, to rest. to work through life’s challenges in a supportive nurturing environment. Learn useful breath work techniques, meditations, and somatic awareness skills to continue supporting you as you return to daily life and whatever that holds for you, with more strength, awareness and resilience.
Connect with your internal wisdom and power to stabilize yourself within the chaotic world. Fine peace in alignment with nature and your true nature.
Trauma-sensitive and neuro-affirming.
Reconnect with your body, mind and spirit in a supportive environment with Michaela our somatic trauma therapist and yoga practitioner.
We open our hearts to warmly welcome you!
An introductory call is held online before the session.
Please email theheardtherapy@gmail.com to arrange.
We’re offering a choice of four Sundays for a one to one day retreat
A day personally tailored for you to include relaxation, rejuvenation, emotional well being, a vegetarian or vegan nutritious meal is provided
*As we are a small non-profit, aimed at helping disadvantaged members of our community, we hope that you understand we will need to charge a cancellation fee to cover costs. If you are unable to attend, we can provide a refund, but a £15 cancellation fee will still be charged.
Day: Sunday
Time: 10:00 - 16:00
Experience deep healing through somatic equine connection and wisdom. supported by restorative somatic yoga practice and/or somatic Reiki healing.
This isn’t indulgence, it’s needed.
Time to be, to rest. to work through life’s challenges in a supportive nurturing environment. Learn useful breath work techniques, meditations, and somatic awareness skills to continue supporting you as you return to daily life and whatever that holds for you, with more strength, awareness and resilience.
Connect with your internal wisdom and power to stabilize yourself within the chaotic world. Fine peace in alignment with nature and your true nature.
Trauma-sensitive and neuro-affirming.
Reconnect with your body, mind and spirit in a supportive environment with Michaela our somatic trauma therapist and yoga practitioner.
We open our hearts to warmly welcome you!
An introductory call is held online before the session.
Please email theheardtherapy@gmail.com to arrange.
We’re offering a choice of four Sundays for a one to one day retreat
A day personally tailored for you to include relaxation, rejuvenation, emotional well being, a vegetarian or vegan nutritious meal is provided
*As we are a small non-profit, aimed at helping disadvantaged members of our community, we hope that you understand we will need to charge a cancellation fee to cover costs. If you are unable to attend, we can provide a refund, but a £15 cancellation fee will still be charged.